(Grouse Mountain)

Grouse Grind kicks off 2017 season

Nature’s stair climber is ready to test your mettle

Are you ready to test your mettle? The Grouse Grind is set to open this Saturday so that the Lower Mainland’s fittest can test their mettle.

Nature’s stairclimber is a near vertical 2.9 km trail that takes hikers 853 metres up Grouse Mountain.

Gates will open at 6:30 a.m every morning and shut down at 7:30 p.m. at night.

The men’s record is 23:48 and the women’s is 32:08 – can you beat that?

Check the Grind’s website for more information here.

Just Posted

Fraser Highway B-Line to start in 2019

New bus from Langley Centre to Surrey Central expected to be 20 per cent faster than current service

Langley grad in sudden death investigation mom of three

Woman who died under suspicious circumstances in Vernon grew up in Fraser Valley

Township-wide tree bylaw to be determined by future council

Council votes 5-4 in favour of motion by Charlie Fox

Florida school shooting creates emotional response locally

Both Langley RCMP and the school district have seen a heightened concern since tragedy

Two injured in ‘97 shooting at LSS

Risk of school shootings low in Canada, but it has happened here

Vancouver Aquarium’s resident octopus released into ocean

Staff let the Giant Pacific octopus go into the waters near Bowen Island so she can reproduce

Canucks find scoring touch in 5-2 win over Blackhawks

Four Vancouver skaters have two points apiece in victory over Chicago

‘Not well thought out:’ Arizona family slams B.C. speculation tax

American family spends half the year in vacation home on Vancouver Island

Family of B.C. wildfire victim wants better emergency preparedness for vulnerable people

Williams Lake’s David Jeff “fell through the cracks”

Senate backs bill to legalize recreational marijuana

Justin Trudeau reminded senators that his government was elected on a promise to legalize pot

Where Canadians buy real estate abroad: report

Hot Spots: Top 30 home-buying destinations for Canadians in the Americas

Ban on grizzly bear hunt, new rules take effect April 1

Taxidermists, tanners will have to report on any grizzly bears or parts brought to them

Ontario father grief stricken over murder of ex-wife and children

‘No words to explain,’ grieving father of slain teens says in statement

Russian Embassy calls Trudeau’s criticism of Putin unproductive

The Russian Embassy is firing back at Trudeau for criticizing President Vladimir Putin

Most Read